Showing posts with label cane sugar free. Show all posts
Showing posts with label cane sugar free. Show all posts

Friday, April 15, 2016

Clean Chocolate "Ganache" Icing

Last September, I posted about Flourless Chocolate Zucchini Cake.   If you notice, I said in the recipe to divide the batter between three 9" pans. I actually only used two of those layers for the cake you see in the pictures on that post. That was on a weekday, so I actually saved the third layer for the weekend so I could serve my parents some cake when they had time to drop by.
Part of the reason for this decision was because on my daughters birthday, it was getting late and I figured after frosting two layers that it looked good enough, and we should just go ahead a light the candles so the kids could get to bed. (I think we were also low on frosting after those two layers.)

As I also mentioned in that post, when I talked about how to make the frosting, that I usually grind my coconut sugar in an effort to make the frosting more smooth. However, when it came time to frost the final layer on Saturday morning, I had the idea to melt the coconut sugar instead, when making new frosting.  We've made coconut syrup for pancakes before when we've been all out of honey or maple syrup and it is really good. So I figured, it ought to work. . . . Aaaaand . . . Happily . . . .

It totally worked!


I don't think I'll ever grind my coconut sugar again! This icing was so smooth and delectable!


Plus it was a lot quicker to melt the sugar than to grind it.


So here's the revised recipe with this new technique included.

Chocolate "Ganache" Icing
Ingredients

Instructions

  • Place the coconut sugar in a small saucepan with the water over low heat and stir until smooth
  • Remove from heat and add vanilla and butter/oil, stirring again stir till smooth.
  • Transfer syrup to a stand mixer or mixing bowl and beat in the salt, adding the cocoa a little at a time until well blended and smooth.
  • If the consistency is too runny, chill for 10-15 minutes then whip. 
  • Be sure the cake is well cooled before you ice it.
  • Top with fresh berries if desired and serve.

  • I think my parents were pretty impressed with how the cake turned out. Which is good, because I know they have had a hard time adjusting to my cleaner eating habits, and I think they have been doubtful in the past that clean desserts can really be as tasty as their processed counterparts. 


    This cake really was delicious though! So fudgey, smooth, rich and chocolaty! 




    I hope this recipe proves useful to someone out there, and I hope you enjoy eating it as much as I did!

    Thanks so much for reading!

    ~Julie :}

    *Julie Surprise is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

    Friday, September 4, 2015

    Julie Surprise: Flourless Chocolate Zucchini Cake

    Yesterday marked the anniversary of my youngest daughter's second birthday. (WHAT???)
    Every time we had mentioned to her that she would be having a birthday in the days leading up to it, she would always respond with, "Yeah! Cake!" Then, the night before when I told her I needed to go to bed so I could make her a cake the next day she started begging for chocolate.
    Luckily, that had already been my plan. Thanks to the generosity of my awesome neighbors, I had fresh garden produce, including raspberries and zucchini from my friend Kelly. (One needs something fibrous if one is going to make a cake without flour.)
    I also ended up borrowing some cocoa powder from my friend Jenni a few doors down because, wouldn't you know? I totally forgot we were all out until I started making the cake!
    I just felt that I ought to mention these circumstances so that we could give credit were credit is due.
    Thanks so much ladies! This cake couldn't have happened without you!



    Flourless Chocolate Zucchini Cake
    Ingredients
    • 1/2 cup of Unsweetened Shredded Coconut 
    • 1/2 cup of Peanut Butter (Or Almond Butter etc.)
    • 2 cups of Coconut Palm Sugar
    • 8 Eggs (Separated)
    • 1 Huge Zucchini, (seeded, shredded, drain then blended smooth).
    • 1 tsp salt
    • 1/2 tsp Cinnamon
    • 1 tsp Vanilla Extract
    • 4 Tbsp of Coconut Oil or Butter
    • 3/4 cup of Cocoa Powder
    • 1/2 cup fresh raspberries (opt.)
    Instructions
    1. Preheat oven to 350 degrees. In your food processor, pulverize coconut until almost a butter. Add this and the rest of the ingredients except the egg whites to your food processor or a stand mixer and mix everything together. 
    2. Finally, in a separate bowl, beat the egg whites until stiff peaks form and gently fold into the rest of the batter. Some streaks may remain. 
    3. Grease three 9"  pie pans with butter and line with circles of parchment paper. Evenly divide the batter between them. 
    4. Bake at 350 degrees for 45 minutes, or until a toothpick inserted in the center comes out clean.
    5. Carefully remove cakes to a cooling rack until cool. (You may want to refrigerate it, or put it into the freezer to speed up the process and help it firm up.)
    6. Frost with chocolate buttercream icing and top with fresh raspberries if desired.


    Chocolate Buttercream Icing
    Ingredients
    • 1-2 cups of Coconut Palm Sugar (Ground to a fine powder)*
    • 1 tsp Vanilla Extract
    • 2 1/4 cups of Coconut Oil and/or Butter
    • 1/4 cup of Cocoa Powder (Or more for a darker chocolate.)
    • A dash of salt (if your butter is unsalted)
    Instructions
    1. Whisk together sugar and cocoa until well blended. Then add to wet ingredients and whip until fluffy.
    2. If the consistency is too runny, chill for 10-15 minutes then whip again. 
    3. Be sure the cake is well cooled before you ice it.
    * I usually grind my coconut sugar in my mini food processor to reduce it's gritty texture in certain recipes like frosting. Because of this, 1 cup of sugar may reduce down to a bit less than 1 cup, so you might want to add a bit more than a cup. Also, a lot of people who use coconut sugar find it to be slightly less sweet than cane sugar so they may wish to increase the amount regardless. I would recommend using up to two cups if you want the icing very sweet, but do not go beyond that.  We tried two cups and it was extremely rich. Luckily the milder sweetness of the dark chocolate cake helped counterbalance that and the fresh raspberries added a refreshing contrast of tartness. 

    The Birthday Girl really loved the cake! She kept asking for more and more. I have to admit it was pretty amazing, even if I do say so myself. 


    This cake is super moist, (almost like a fudgey pudding) even after draining the zucchini as much as I had patience for. I could have drained it longer, but I wanted  to get the cake finished before bedtime. :)
    Anyway, it really doesn't need frosting, and as I noted above the frosting was super rich. It was almost too much, so I would recommend reducing the sugar a bit if you use the icing, or maybe at least add some cream cheese. (We would have done that if we'd had any.)

    Anyway, I hope you all enjoy this delectable recipe! I'd love to hear about what you thought if you try it, and seeing pictures would be great! I was so happy this recipe looked almost as pretty as it tasted because my last flourless cake was a bit less than photogenic and I really wanted a pretty cake to film for one of my upcoming music videos. Stay tuned and you might just see this cake in action!

    ~Julie :}

    Tuesday, August 26, 2014

    Julie Surprise: Out of the Blue Salad

    I will be the first to confess that I'm not naturally a very organized person, I'm the one who is usually a bit late, or who will call you last minute for a baby-sitting gig because I totally spaced something I needed a sitter for until the night before or even the morning of. Yes, I know. I am ashamed. I am getting better about it though, through huge effort and help from my list app, reminders and calender on my smart phone, I have improved slightly.

    On the other hand, I can do spontaneous, and I can handle random. I will not have a break down if plans fall through or if something changes. I can handle change. In fact, I've discovered I sort of need things to change up a bit everyone once in a while because too much structure makes me crazy (i.e. grumpy, emotional, intense, high strung, etc.) My husband and I are well matched because we both enjoy making random and spontaneous decisions together.

    For example, back in July, on one of the rare Sundays in which we did not have a family party or any other after church obligations, we spontaneously decided to drop in at his parents house to borrow their barbecue grill and their pool for a little family summer fun with our kids. His parents were out of town, but even if they hadn't been, they also have no problem with spontaneous drop-ins.

    Anyway, once we got there, my hubby started firing up the grill and he asked me to look around the kitchen to figure out what else we could eat, like some kind of salad to have on the side with our grilled chicken.

    (I guess I should clarify that this is also totally cool at my in-laws house. They have a standing policy that if the food is there you can have it. [which idea, honestly, was a little hard for me to get used to when I first got married because in my house you always had to ask about anything you wanted to eat in case Mom was saving it for something.] My mother-in-law sort of has this mentality about it; she feels like if she is generous with what she has, that there will always be enough. In fact, I think she sort of has a contract going on with God where if she shares her abundance that He promises her that her cupboards will always be full. Don't quote me on that, but I'm pretty sure there was something like that in the story my hubby told me.)

    Anyway, there I was, in someone else's kitchen, with the task of figuring out what to eat for our spontaneous Sunday picnic. I looked through the fridge, but as my in-laws were out of town, there wasn't much there in way of produce. So I checked the freezer, "Hmm, frozen fruit." and the pantry, "Nothing." and the storage room, "Hmm, canned pineapple."

    What I did find in the fridge was part of what got my wheels turning about the possibilities. My mother-in-law had some good sour cream. The kind that has only two ingredients (cream and enzymes) so I was thinking maybe I could use it to make some sort of fruit salad.
    Pineapple is awesome with cottage cheese, so it seemed like I could perhaps make it work with the sour cream so I dumped a can of drained pineapple into a bowl and plopped about a half a cup of sour cream on top. Then I added a bit of sea salt and a packet of Truvia because they don't keep coconut sugar in their house (and I can't eat cane sugar).

    Mixed that all up and tasted it. Hmm, not too shabby. At the same time I was doing this, I was making a fruit smoothie for us to drink with some of the frozen fruit in the freezer. I thought about adding a variety of fruit to the salad, but honestly, I was thinking something a little simpler sounded good so I decided to only go with frozen blueberries (about 1/2 cup again). Blueberries and pineapple just sounded delicious.

    Once I started stirring those in, the color of the salad turned a lovely bluish-lavender color and I figured I was pretty much done. . .


    Except . . . there just didn't seem to be much salad for everyone, and while it was good, it seemed like it needed something. A little more contrast of flavor. so I looked in the fruit bowl and found a couple of ripe bananas. I sliced one up and threw it in.


    Tada! Out of the blue, we have a salad!

    Needless to say, this salad was not only lovely to look at but it was delicious to eat as well. In fact, I had to go back inside halfway through our picnic and make a second batch so everyone could have as much as they wished. So, that being said, I'm going to double the recipe here at the bottom because for a good sized group you'll probably want it at least doubled.


    Julie Surprise: Out of the Blue Salad

    Ingredients:
    • 2 cans chunk pineapple or tidbits would work well too, drained. (I added the juice to our smoothie)
    • 1 cup frozen blueberries, (you could use fresh, but it might not look as blue in the end.)
    • 2 large bananas sliced.
    • 1 cup clean sour cream.
    • 1 packet of truvia, or non-cane sweetener of your choice (honey, maple syrup or coconut sugar)
    • A dash or two of fine sea salt.


    Mix and enjoy!


    I'm so glad that I was given the task to spontaneously whip up a salad with random ingredients.
    If I hadn't had that opportunity, I never would have tasted this delicious concoction!
    So while I may appear to be a very flawed person, I'm so glad I can handle being creative under pressure. Things can be pretty yummy, out of the blue.


    ~Julie :}






    Thursday, June 18, 2009

    Julie Surprise: Chicken Pumpkin Curry

    When I had limited ingredients in my house recently, I was looking through the pantry and saw a big can of pumpkin that I had purchased in bulk back in November, but I'd only ended up using one or two of the cans and still had two left. I thought to myself, "There's got to be a way I can use this for something other than treats." Then it occurred to me that people often make pumpkin squash soup and similar things. So I started looking up recipes and stumbled across one for a pumpkin curry soup. Some of the people who commented mentioned that they'd added chicken to it which that got me thinking . . . Chicken curry is already good, and pumpkin curry soup sounds good. Who's to say that I couldn't combine all three things and just make a chicken pumpkin curry to serve over rice? So combining the soup recipe with my favorite chicken curry recipe, here is what I came up with.

    Julie Surprise: Chicken Pumpkin Curry

    Ingredients:
    About half a 19 ounce can of pumpkin*
    1 large boneless skinless chicken breast
    3 tablespoons coconut oil*
    1 small onion,* chopped (I actually used dried minced* 'cause that's what I had.)
    2-3 cloves garlic*, minced (or a tablespoon of garlic powder.*)
    1 teaspoon ground cinnamon,* or to taste.
    1 teaspoon paprika*
    1 bay leaf*
    1/2 teaspoon ginger*
    1 teaspoon coconut sugar (or other sweetener of choice)
    2 cups chicken stock*
    3 tablespoons curry powder*
    A splash of lemon juice (if desired)
    1 cup plain Greek yogurt*
    3/4 cup coconut milk* (opt)
    1/4 cup shredded coconut* (opt)
    Salt* and pepper* to taste

    Cook and shred chicken in a skillet; when cooked through, or nearly cooked, add onion and garlic with the coconut oil, saute until the onion is translucent. Add the remaining ingredients to the chicken. Stir and heat until combined and warmed through. Serve over rice or quinoa.
    This three year old approves!



    She filled her tummy till it was full! Check out this curry filled cutie!

    *Julie Surprise is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com