Thursday, June 18, 2009

Julie Surprise: Chicken Pumpkin Curry

When I had limited ingredients in my house recently, I was looking through the pantry and saw a big can of pumpkin that I had purchased in bulk back in November, but I'd only ended up using one or two of the cans and still had two left. I thought to myself, "There's got to be a way I can use this for something other than treats." Then it occurred to me that people often make pumpkin squash soup and similar things. So I started looking up recipes and stumbled across one for a pumpkin curry soup. Some of the people who commented mentioned that they'd added chicken to it which that got me thinking . . . Chicken curry is already good, and pumpkin curry soup sounds good. Who's to say that I couldn't combine all three things and just make a chicken pumpkin curry to serve over rice? So combining the soup recipe with my favorite chicken curry recipe, here is what I came up with.

Julie Surprise: Chicken Pumpkin Curry

Ingredients:
About half a 19 ounce can of pumpkin*
1 large boneless skinless chicken breast
3 tablespoons coconut oil*
1 small onion,* chopped (I actually used dried minced* 'cause that's what I had.)
2-3 cloves garlic*, minced (or a tablespoon of garlic powder.*)
1 teaspoon ground cinnamon,* or to taste.
1 teaspoon paprika*
1 bay leaf*
1/2 teaspoon ginger*
1 teaspoon coconut sugar (or other sweetener of choice)
2 cups chicken stock*
3 tablespoons curry powder*
A splash of lemon juice (if desired)
1 cup plain Greek yogurt*
3/4 cup coconut milk* (opt)
1/4 cup shredded coconut* (opt)
Salt* and pepper* to taste

Cook and shred chicken in a skillet; when cooked through, or nearly cooked, add onion and garlic with the coconut oil, saute until the onion is translucent. Add the remaining ingredients to the chicken. Stir and heat until combined and warmed through. Serve over rice or quinoa.
This three year old approves!



She filled her tummy till it was full! Check out this curry filled cutie!

*Julie Surprise is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com